{"id":10,"date":"2026-10-27T20:51:03","date_gmt":"2026-10-27T20:51:03","guid":{"rendered":"https:\/\/warwithin.raisedup.com\/?page_id=10"},"modified":"2026-10-27T20:51:03","modified_gmt":"2026-10-27T20:51:03","slug":"explore-the-lessons","status":"publish","type":"page","link":"https:\/\/warwithin.raisedup.com\/?page_id=10","title":{"rendered":"Explore the Ten Lessons"},"content":{"rendered":"<section class=\"page-hero\">\n<div class=\"wrap\">\n<div class=\"eyebrow\">Explore the lessons<\/div>\n<h1>Ten Guided Lessons.<br \/>One Meaningful Step at a Time.<\/h1>\n<p class=\"lead\">A Scripture-based journey through the burdens that can follow military service, with a companion book and teaching videos to guide your reflection.<\/p>\n<p><a class=\"btn\" href=\"%%register%%\" data-hfc-cta=\"lessons-top\">Get Free Access &nbsp; \u2192<\/a><\/div>\n<\/section>\n<section class=\"section\">\n<div class=\"wrap narrow\">\n<div class=\"intro\">\n<h2>What You\u2019ll Explore<\/h2>\n<p class=\"muted\">Each lesson has a distinct focus. These descriptions summarize the existing course outline in a clearer, more welcoming format.<\/p>\n<\/div>\n<article class=\"lesson\">\n<div class=\"number\">01<\/div>\n<div>\n<h2>The War Within<\/h2>\n<p>Explore how military experiences can affect thoughts, emotions, and family life. Begin recognizing the pain, restless thoughts, or buried anger that may be difficult to express.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">02<\/div>\n<div>\n<h2>Separating Darkness and Light<\/h2>\n<p>Reflect on painful experiences through the lens of faith. Explore honest reflection on anger and bitterness, and the role of spiritual guidance.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">03<\/div>\n<div>\n<h2>Healing in the Body, Soul, and Spirit<\/h2>\n<p>Consider the connections between physical, emotional, and spiritual wellbeing, and the place of a daily relationship with God in your life.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">04<\/div>\n<div>\n<h2>Grieving Losses<\/h2>\n<p>Recognize losses connected with military service and explore ways to acknowledge and express grief rather than keeping it buried.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">05<\/div>\n<div>\n<h2>Forgiveness<\/h2>\n<p>Explore the biblical teaching on forgiveness and reflect on guilt, bitterness, and the difficult questions that can accompany painful experiences.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">06<\/div>\n<div>\n<h2>Disarming Landmines<\/h2>\n<p>Learn about the triggers and responses described in the teaching as emotional \u201clandmines.\u201d Reflect on patterns that affect your reactions and relationships.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">07<\/div>\n<div>\n<h2>Freedom From the Powers of Darkness<\/h2>\n<p>Explore the course\u2019s Christian teaching on spiritual struggle, prayer, and relying on the Holy Spirit. This lesson presents a spiritual perspective, not a clinical explanation of trauma.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">08<\/div>\n<div>\n<h2>Breaking the Rules of Silence<\/h2>\n<p>Examine the \u201cDon\u2019t Talk, Don\u2019t Trust, Don\u2019t Feel\u201d patterns discussed in the material. Explore openness, expression, and communication with people you trust.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">09<\/div>\n<div>\n<h2>Rebuilding Relationships<\/h2>\n<p>Consider practical steps toward reconnecting with loved ones, improving understanding, and communicating about the effects of military service.<\/p>\n<\/div>\n<\/article>\n<article class=\"lesson\">\n<div class=\"number\">10<\/div>\n<div>\n<h2>Living in Freedom<\/h2>\n<p>Reflect on the journey so far and explore ongoing practices of faith, emotional renewal, and connection that can support your next steps.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/section>\n<section class=\"section cream\">\n<div class=\"wrap narrow\">\n<h2>How to Begin<\/h2>\n<div class=\"steps\">\n<p><strong>Create your free account.<\/strong><br \/>Use your name, email address, and a password on our learning platform.<\/p>\n<p><strong>Open the learning materials.<\/strong><br \/>Access the companion book and teaching videos.<\/p>\n<p><strong>Begin with the first lesson.<\/strong><br \/>Use the teaching and reflection to consider your next step.<\/p>\n<\/div>\n<p class=\"muted\">This page describes the book and video lessons. Availability and schedules for any live groups or additional ministry support should be confirmed with Exodus Mission.<\/p>\n<\/div>\n<\/section>\n<section class=\"cta center\">\n<div class=\"wrap\">\n<h2>You Don\u2019t Need Every Answer to Begin.<\/h2>\n<p>Take your next step with free access to the lessons.<\/p>\n<p><a class=\"btn\" href=\"%%register%%\" data-hfc-cta=\"lessons-final\">Get Free Access &nbsp; \u2192<\/a><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Explore the lessons Ten Guided Lessons.One Meaningful Step at a Time. A Scripture-based journey through the burdens that can follow military service, with a companion book and teaching videos to guide your reflection. Get Free Access &nbsp; \u2192 What You\u2019ll Explore Each lesson has a distinct focus. These descriptions summarize the existing course outline in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/warwithin.raisedup.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warwithin.raisedup.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/warwithin.raisedup.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/warwithin.raisedup.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/warwithin.raisedup.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":0,"href":"https:\/\/warwithin.raisedup.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"wp:attachment":[{"href":"https:\/\/warwithin.raisedup.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}